Reboot day 25

I can’t believe I’ve made it to day 25!  No food has passed these teeth! ha! What an amazing journey this has been.  I’ve lost 16 pounds and have had no migraines, or side effects from stopping the hormones.  It’s all been good.  I found that wanting food and being hungry are two very different things, if you think duh, keep it to yourself.. this is my experience. 😉  But food is everywhere.  You can’t turn on the tv or open a magazine without seeing some kind of food!  People talk about food all the time! Funny but when you try to get away from something, there it is in your face!   Anyway, I did have cravings.  I just kept on juicing and knew I had to go as close to the 30 days as I could in order to complete the detox.  Watching documentaries on Netflix and YouTube helped keep me motivated as well as the juice masters instructional videos.  I also spent time on the reboot website.  Its full of so much information, recipes, and the community is there for encouragement.

This is it!  Today I have a cup of lentil soup and will continue on the eat to live program.  Juicing will stay as a part of life as well.

If you’ve thought about trying it out, the only thing stopping you, is you.  If I can do it, anyone can.  Talk to your dr and just get to it! 🙂

puplebday

La Vida Raq

So its been awhile since I’ve even been to this blog. I have in the meantime changed a few things. Eating vegan being one of them. Maybe even the most important of the changes. Funny how people react when you tell them you have changed your diet. It’s like you changed religions. Yeah, that dramatic. The first question? Where do you get your protein? Amazing.. However just changing your diet and omitting meat and dairy doesn’t mean you will lose weight. Imagine that. My husband of course lost more weight than I could ever hope to. Hate him. Well, not really. But, I hate the inequality of the male, female losing weight stuff. Not fair! He eats bread, daily. Has tea with honey and oatmeal with agave sweetener. He still loses weight. Me? Not so much.

I started reading Dr Joel Fuhrman’s book Eat to Live. I found I was going about it all wrong.  Of course I am.  Isn’t that what the hubby has been saying for awhile now? Yeah, he’s pretty smug right now.  Then while looking through The Dr’s website, read that quite a few of the people had watched the movie Fat Sick and Nearly Dead. I checked out Netflix, and guess what was there? Yup, I watched it. It moved me. Moved me so much that I went out bought a juicer and some fresh veggies. I have been pouring over the website for Fat Sick and Nearly Dead, in order to get ready to fire it up. So that’s why I’m here again. I plan on checking in here, as I go about this journey. I want to be a realist about this and take it one day at a time. However I hope I can do this for awhile. Five days is my first goal. I am hoping to go on until I lose the weight I want. 70 pounds. Yes 70. Then I hope to continue on eating a plant based diet. From what I have read so far, the first 3 days will be the worst. I have a cup of coffee every morning so caffeine will be a withdrawal as well as sugar. If you’ve done this reboot, watched this movie (which I highly recommend) or just plain have something to enlighten me with please do. It would be great to have a buddy to start this with as well. So if you’re about to start your own reboot let me know. Here goes everything 🙂

So I just wanted to add:

I decided to get the juices ready for tomorrow, since I get up pretty early.  It was quite a chore and a mess.  I hope to get better and faster at it. It also takes quite a bit of veggies to make a drink.  The taste? Well, I am pleasantly surprised.  I made the Joe’s Mean Green juice and the Peach Pie juice.  I had read where some find the Mean Green one strong.  I liked it!  We shall see how it goes tomorrow.

Slow moving

I had a lil accident and have bruised the bone in my forearm.  Not a good thing.  Pain, pain meds, and a little r&r. So this weekend has been movies and just staying cool.  I would really like to get some things finished but looks like its gonna take a while.  I have found that I can text with my left hand, way better than I thought I could. Typing is slower with one hand, but what’s the hurry anyway, right?  I watched some cool videos on the apple site and learned soo much about my new macbook.  I’m so loving the trackpad.  Its so amazing!  Ok, ok, I love my new macbook. I took a couple of pics with my iphone and have just been enjoying technology.  Here are a couple of the pics,

Hope your day is bright and happy!

No its not the meds 🙂